If you're ready to take your health into your own hands,
you've come to the right place!
If you're ready to take your health into your own hands,
you've come to the right place!
I work with individuals who are open and willing to release health habits that no longer serve them and who are ready to make the changes needed to take their physical and emotional health and wellbeing to the next level. Whether I’m helping a (peri)menopausal woman heal from burnout, a young adult looking for natural options to support their mental health, or helping patients navigate and understand their medical test results , through genuine connection and with sustained presence, and attentiveness, I'm committed to guiding individuals in a hands-on, engaging way
toward their desired health and life goals.
Naturopathic Medicine
Naturopathic medicine is a distinct form of primary health care built on a patient-centred approach that emphasizes prevention, treatment, and optimal health through the use of natural, non-invasive, and non-toxic treatments that support the body’s natural ability to heal and help the patient achieve sustainable health and wellness at any age.
Labs & Diagnostics
The right diagnostic tests and their detailed, accurate interpretation are key to root cause diagnosis and treatment. The most common tests I use in practice include detailed (private) bloodwork, the DUTCH Complete Hormone test, IgG food intolerance test, and the GI Map test.
Craniosacral Therapy
Through gentle hands-on, non-invasive manipulation, Craniosacral Therapy (CST) is a form of bodywork in which the therapist lightly palpates the bones of the skull, spine and sacrum. CST aims to release fascial restrictions, regulate the flow of cerebral spinal fluid, and improve central nervous system function. For adults and children, it can be an effective way of treating pain, tension, and stress-related conditions.
Earthing & Grounding Therapy
"Earthing is to sync the body to the natural rhythms of the earth." The earth’s surface has a virtually limitless supply of mobile electrons that gives the ground we walk on (as well as lakes and oceans) a natural negative electric charge. When touching the earth, we receive a charge of energy in the form of free electrons and our body synchronizes with the natural frequencies of the earth. In our modern society, we’ve disconnected ourselves from this important source of electrons. You can think about Earthing® products as extension cords that connect you to the ground outside. https://earthingcanada.ca/?getgrounded=172
Nutraceuticals
Not all supplements are created equal.
I only recommend natural supplements and remedies that are made with the highest quality raw ingredients. From foundational nutrients to specialized therapeutic remedies, each is prescribed to support the specific and individual needs of the patient.
"Maybe you are searching among the branches,
for what appears in the roots."
Rumi
"Maybe you are searching among the branches,
for what appears in the roots."
Rumi