I believe in the body's innate ability to heal and that optimal health and well-being originate in our roots: vagal tone, toxic load, and microbiota. Vibrant health is achievable when imbalances in our roots are treated and the foundational components of health are in place: sleep, nutrition, and movement.

Through genuine connection, and with sustained presence and attentiveness, I offer practical and achievable natural healthcare solutions to those looking to take their health- physically and energetically, to the next level. My goal is to inform, motivate, and equip people to attain vibrant health and to become empowered so they may manifest the expression of their highest self.